export shopping lst

Is there any way that I can export my shopping list so I can use it in email or put it on my phone to take with me.

I'm not sure about internally but you can click the print list button and "print to file".

On my computer that seems to be "print list, print to file, select the xps 'printer', tell it where to save it".
At least I can't find any of the print to files I tried with my printer before trying the xps printer, but Window's 7 has no real search feature so who knows where they may have ended up.